Are you stuck or have you lost the way in your emotional life due to trauma? Are memories from the past preventing you from moving forward? Are worries of the future keeping you from living today? Do you find yourself reacting more strongly to people and situations than you should be? Are you losing hope? I have news for you…time itself won’t get you back on track. It is what you do with the time that will make the biggest difference. If you do not take action now, you will likely continue down an unhealthy or unproductive path.
Are you stuck in your grief? Are memories of your loved one preventing you from moving forward? Are worries of the future keeping you from living today? Do you find yourself reacting more strongly to people and situations than you think you should be? Are you losing hope? I have news for you…time itself won’t get you back on track. It is what you do with the time that will make the biggest difference. If you do not take action now, you will likely continue down an unhealthy or unproductive path.
If you are struggling with past trauma, or struggling with grief from losing a loved one or struggling with overwhelming emotions, we have a group just for you. These groups are no-cost and low-cost options which can be just as effective as individual counseling.