Embrace God’s peace and Grieve with love and remembrance
Coaching and Therapy for Grief from Hopkinton, MA
Group Coaching online and Intensive Counseling online and in-person
Navigating the depths of grief can be one of life's most challenging journeys. It's not just about loss; it's about coping with the waves of emotions that can feel overwhelming at times.
Experiencing Grief: Common Emotions and Challenges
Are you finding it difficult to get through the day without feeling a heavy weight on your heart?
Does grief affect your sleep, making nights seem long and restless?
Are there moments when you long to share a memory or simply have a comforting presence by your side?
I understand that grief isn't confined to a single moment; it touches every aspect of your life.
It can strain relationships, making even the simplest interactions feel like hurdles.
It can cast shadows over your sense of purpose and joy, leaving you wondering if you'll ever find your way back to the light.
At times, it may seem like a relentless storm, making it hard to envision calmer days ahead.
But here's the truth: you don't have to navigate this journey alone.
Together with God, we can chart a course to healing, one that acknowledges your grief while also embracing the love and remembrance that are so essential in this process.
Through coaching and therapy, we can help you discover what's getting in the way of healthy grieving and guide you towards a path of grieving with grace for yourself and others.
Are you ready to work with God to quiet the lies sabotaging your grief, so you can receive His grace and comfort?
How Grief Group Coaching works
You can learn to grieve with grace.
In the midst of grief's challenging journey, you've reached a point where you yearn for someone to help you navigate the complexities of your negative emotions and discover the truth that leads to peace and renewed hope. This longing is deeply rooted in faith, and you're not alone on this path.
I'm here to guide you through the process of healing, helping you find comfort in God's grace. Together, we will navigate the complexities of grief and, through our group coaching program called "Grieving with Grace," uncover a path that leads you towards love and remembrance.
The Grieving with Grace program will help you:
Quiet Your Mind: Silence the constant mental chatter that may hinder your healing.
Rewire Your Brain: Transform your thought patterns for healthier grieving.
Build Healthy Habits: Develop practical habits and skills to work through your grief.
Receive Support and Accountability: Join a community that provides the support and accountability you need to grieve with grace.
Stay Inspired and Energized: Sustain your progress for the long haul with our simple to learn operating system which you can then use in other areas of your life beyond just grief.
In our supportive group coaching format, you'll experience the transformative power of faith-driven healing. Through shared experiences and guided sessions, you'll build a community of understanding and compassion.
For those who complete the program, we also offer one-on-one coaching or intensive therapy to accelerate your journey towards where you’d like to be. Together, we'll unlock the strength of Christ within you, leading to a profound sense of healing and peace.
“Grieving with grace” Group Coaching Program
Logistics
Duration: 6-week transformative experience
Group Size: Small, typically 5-12 people
Frequency: Offered every 6-8 weeks
Platform: Engaging weekly sessions conducted via Zoom
Missed Sessions: Recordings available for your convenience
Tools
Assessment: Powerful tools to pinpoint the lies sabotaging your grief
Daily Practice: Just 15 minutes of daily app-guided exercises to establish mental strength and rewire your brain
Weekly Deep Dives: Hour-long video sessions for immersive exploration, inspiring ongoing practice
Small Group Connection: Weekly Zoom meetings to foster connection and support.
Daily Check-Ins: Stay accountable and motivated with group interactions in the app
Progress Tracking: Immediate app-based feedback to measure your journey
Unique Program Features
Habit Formation Focus: We prioritize building neural pathways for lasting habits through our "mental fitness" approach.
Comprehensive Training: Develop all three core mental muscles.
Root Cause Healing: Address foundational root-level factors impacting your grief, what you want to do in life and who you want to become.
Ongoing Growth: Beyond the initial six-week foundation, our app ensures continued personal development beyond just grief.
"Grieving with Grace" is a program deeply rooted in faith-driven healing. We offer a nurturing group coaching format that fosters a sense of understanding and compassion among participants.
Is This Program Right for You? If you are genuinely committed to significantly improving your grief process, reducing stress, and seeking a research-based system that works, this program is tailored for you. It's an opportunity to shift from negative emotions to a place of healing and growth, guided by the Holy Spirit.
Join "Grieving with Grace" and allow God to silence the lies sabotaging your grief, enabling you to love, remember, and heal with grace.
No-Risk Guarantee: If you fully participate in the program and do not experience the intended benefits, we will refund your investment.
“perfect peace” intensive therapy for Grief
What I Will Help You Do:
Embrace Grief with Grace: Learn to navigate grief with grace, both for yourself and those around you.
Renew Your Faith: Strengthen your spiritual connection and find comfort in God's presence.
Manage Emotions: Develop strategies to cope with the overwhelming emotions that grief can bring.
Build Resilience: Cultivate resilience to face life's challenges while honoring your journey of loss.
Lower Distress to Zero: Experience the profound peace that transcends past regrets, present troubles, and future worries.
How I Equip You for Perfect Peace
Flexible Packages: You'll invest in one of our flexible packages, selecting from half-day (3-hour), full-day (5-hour), or week-long sessions, each designed to meet you where you are on your path to healing.
EMDR (Eye Movement Desensitization and Reprocessing): With this specialized technique, you'll experience a profound shift, as the distress of grief is gently removed, leaving you with a sense of God's perfect peace and cherished memories of your loved one.
Transformative Group Support: Every intensive package grants you access to the transformative group experience, "Grieving with Grace." Here, you'll find the tools, support, and accountability you need.
Perfect Peace Resource Center: This online resource is your all-in-one toolkit, offering access to the tools used in our intensive sessions. It prepares you for sessions, helps you review session insights, guides your actions between sessions, and provides ongoing resources after your intensive experience is complete.
Unique Healing Journey: Our proven process, honed over years of dedication and expertise, is a unique offering you won't find elsewhere. These materials, guidance, and tools empower you at every step. My mission is to walk beside you on your healing journey, blending the depth of personal sessions with the warmth of a supportive group environment. Together, we'll find the perfect balance for your unique path to recovery and growth.
Are you ready to experience 'Perfect Peace'? Reach out to me today, and let's take the next step together on your journey toward healing and renewal.
Frequently asked questions about Grief COACHING AND therapy
FAQs
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God designed us for community and connection, and by participating in our group program, you're likely to experience a remarkable 40% boost in your mental fitness. This boost is not only about enhancing your ability to grieve with grace but also about equipping you with valuable skills that will make your one-on-one coaching or counseling sessions more effective and efficient. These skills can save you both time and money, making your healing journey smoother and more impactful. Additionally, research shows that having accountability partners in a group setting can increase your chances of successfully establishing positive new habits by an impressive 500%. Discover more about how our group program can benefit you."
Learn more. -
Grief is indeed a deeply personal journey centered on love and remembrance. If you find yourself experiencing any negative emotions beyond the natural sadness that comes with loss, such as anger, guilt, shame, bitterness, or other unsettling feelings, it's a sign that something might be obstructing your path to grieving with grace.
Our specialized process includes two assessments designed to provide you with a clear understanding of what's happening at a root level. These assessments will help illuminate any obstacles that may be impeding your grieving process, allowing you to work in harmony with the Lord to remove them and embrace His way of healing and grace.. Learn more. -
We do not accept health insurance as a payment method for our services. Through years of experience, we have found that the most effective approach for serving our clients involves specialized coaching and intensive programs. Unfortunately, these services are typically not covered by insurance providers.
It's important to note that insurance generally does not cover coaching, and for counseling services, it often only covers the first hour of an intensive session for which they may reimburse you.
If you have questions about your insurance coverage, we recommend reaching out to your insurance provider directly. Here are some useful questions you can ask them:
Do I have a mental or behavioral health policy that includes out-of-network benefits? What is the coverage amount per therapy session? How much does my insurance reimburse for services provided by an out-of-network provider? Could you please confirm the reimbursement rates for CPT code 90837? Do I have an out-of-network deductible, and if so, how much of it has already been met? What is the start date of the calendar year that my out-of-network policy is based on? What is my patient responsibility (copay) for each session? Does my plan include coverage for extended sessions beyond 60 minutes, and if so, what is the coverage, and which CPT codes should my therapist use for these sessions?
We recommend contacting the phone number provided on the back of your insurance card to speak directly with your insurance provider. This will help you gain a better understanding of your insurance's reimbursement policies and how they may apply to the services we offer. -
Our journey begins with a sincere effort to understand your specific needs.
You'll receive a brief survey carefully crafted to gather essential information about your circumstances and goals.This survey serves as a valuable tool, guaranteeing that our initial conversation is meaningful and purposeful.
Then, we'll arrange a call to address both your important questions and ours. After gaining a comprehensive grasp of your individual journey, we'll then outline the two distinct paths that most of our clients choose to embark on when partnering with us. This way, you can confidently discern whether our approach resonates with the path you believe God is guiding you towards. Find out more. Learn more.
