Imagine this: you and I sit down, and we start by identifying those challenging memories that have been causing you distress. These are the memories that keep you up at night or weigh heavily on your mind during the day.

Now, here's where EMDR comes into play. We use something called bilateral stimulation, which could involve side-to-side eye movements or tapping. It's like a rhythmic process God has designed to help your brain start its natural healing process. We revisit those challenging memories, but we do it in a way that reduces the emotional turmoil they bring.

As we go through this process, you'll notice something remarkable happening. Those memories won't feel as overwhelming, and your emotional reactions will begin to calm down. It's like we're helping your brain rewire those traumatic memories, so they don't have as much power over you.

In the end, EMDR is a highly effective approach. It helps you change the way you think about those challenging experiences, provides fresh insights, and equips you with better coping strategies.

It's all about freeing you from the grip of past trauma so you can move forward with newfound strength, confidence, and perfect peace of God. Learn more.

Trauma can take many forms, and it's not always easy to recognize. Here are some signs that might resonate with you:

Replaying the Past: Do you often find yourself stuck, reliving painful memories?

Haunted by Nightmares: Are troubling dreams a regular visitor in your sleep?

Avoiding Triggers: Do you steer clear of situations or people that remind you of past trauma?

Feeling Lost: Are persistent feelings of guilt, shame, fear, or anger weighing you down?

On Edge: Do you experience constant irritability, trouble sleeping, or difficulty focusing?

Emotional Shutdown: Have you ever felt emotionally distant, like something's missing?

Unexplained Aches: Do you suffer from physical symptoms that doctors can't explain?

Strained Connections: Are your relationships strained due to emotional distance or trust issues?

If you're nodding along to any of these, it might be a sign that unresolved trauma is affecting your life. Don't worry; you don't have to tackle it alone. God has gifted me to guide you on your journey toward healing and peace. Learn more.

We do not accept health insurance as a payment method for our services. Through years of experience, we have found that the most effective approach for serving our clients involves specialized coaching and intensive programs. Unfortunately, these services are typically not covered by insurance providers.

It's important to note that insurance generally does not cover coaching, and for counseling services, it often only covers the first hour of an intensive session for which they may reimburse you.

If you have questions about your insurance coverage, we recommend reaching out to your insurance provider directly. Here are some useful questions you can ask them:

Do I have a mental or behavioral health policy that includes out-of-network benefits? What is the coverage amount per therapy session? How much does my insurance reimburse for services provided by an out-of-network provider? Could you please confirm the reimbursement rates for CPT code 90837? Do I have an out-of-network deductible, and if so, how much of it has already been met? What is the start date of the calendar year that my out-of-network policy is based on? What is my patient responsibility (copay) for each session? Does my plan include coverage for extended sessions beyond 60 minutes, and if so, what is the coverage, and which CPT codes should my therapist use for these sessions?

We recommend contacting the phone number provided on the back of your insurance card to speak directly with your insurance provider. This will help you gain a better understanding of your insurance's reimbursement policies and how they may apply to the services we offer.

Our journey begins with a sincere effort to understand your specific needs.

You'll receive a brief survey carefully crafted to gather essential information about your circumstances and goals.

This survey serves as a valuable tool, guaranteeing that our initial conversation is meaningful and purposeful.

Then, we'll arrange a call to address both your important questions and ours. After gaining a comprehensive grasp of your individual journey, we'll then outline the two distinct paths that most of our clients choose to embark on when partnering with us. This way, you can confidently discern whether our approach resonates with the path you believe God is guiding you towards. Learn more.