Your Healing Journey | Blog by Check Your Compass
Rewriting the Scene: How Christian EMDR Therapy Redeems Your Memories
Your imagination isn’t pretending. It’s holy ground. Discover how EMDR intensives and faith-based therapy can rewrite trauma’s story with God’s help.
Why You’re Still Carrying Pain That Isn’t Yours—And How to Heal
Are you carrying trauma that didn’t start with you? Learn how EMDR and journaling can break generational patterns and bring spiritual healing.
Still Waters: Finding God’s Peace Through EMDR Therapy
Explore how EMDR therapy helps restore peace, silence, and connection with God through Christian counseling and trauma recovery.
How EMDR Heals Generational Trauma and Restores Intimacy
Discover how EMDR therapy restores intimacy impacted by trauma through our 95% effective Perfect Peace framework.
From Trauma to Trust: Seeing God in Our Pain
Trauma doesn’t end your story—it reshapes your calling. Christian trauma counseling helps you find God’s purpose in your pain.
When Parenting Triggers You: The Role of Generational Trauma
If parenting leaves you feeling triggered or overwhelmed, generational trauma may be the root—and healing is possible through faith and therapy.
How to Shift Someone Else’s Negative Energy
If you’ve ever felt hijacked by someone else’s emotions—especially during seasons of grief, trauma, or emotional stress—this replay will show you how to protect your peace without shutting down. Learn how to shift energy, stay grounded, and respond with the calm presence of Christ.
The Grief of Surrender: When God Calls You to Release
Letting go of someone or something you love can feel like heartbreak—but it can also be holy. Discover how faith and therapy help you grieve and heal.
Why Grief Feels So Heavy: Battling the Inner Critic
Grief can feel unbearable when the inner critic adds guilt and shame. Learn how to find relief and support.
The Mental Fitness of Surrender: Letting Go of Control
Learn how surrendering control strengthens mental fitness, lowers stress, and deepens faith. Discover the neuroscience and biblical wisdom behind letting go.
Christian Premarital Counseling: Building a Christ-Centered Marriage
Prepare for a Christ-centered marriage with Christian premarital counseling. Strengthen your faith, communication, and partnership with SYMBIS guidance.
Stop People-Pleasing: Heal from Generational Trauma
Struggling with people-pleasing due to generational trauma? Learn how to set boundaries, heal, and reclaim your identity through faith and trauma-informed therapy.
Breaking Chains: Paul’s Story & Trauma Healing in Christ
Paul broke free from his past and found healing in Christ. Discover how faith-based therapy can help you overcome trauma and walk in true freedom.
Scripture & EMDR: Renewing the Mind for Grief Recovery
Find deep healing from grief through the power of EMDR therapy and Scripture. Experience God’s comfort in a new way as you process loss and renew your mind.
Christian Trauma Therapy for Generational Healing
Generational trauma runs deep, shaping families for generations—but healing is possible. Christian trauma therapy goes beyond traditional methods by addressing spiritual wounds, breaking unhealthy cycles, and restoring wholeness through faith. Discover how a Christ-centered approach to trauma can bring true transformation, freedom, and lasting healing.
The Restless Mind – Why I Stayed Busy But Felt Stuck
Staying busy won’t heal your pain. True healing begins when you slow down, face your emotions, and invite God in.
Kendrick Lamar, EMDR & Trauma Healing: A Super Bowl Reflection
Kendrick Lamar’s Super Bowl show reflected trauma and healing—discover how true recovery begins.
Be Still: Letting God Handle the Chaos
Feeling overwhelmed by life’s chaos? Discover how Psalm 46 invites you to ‘be still’ and trust God in the middle of life’s storms. Watch the full video to find peace and renewed strength today.
I Feel Like Crying for No Reason: How Faith-Based Counseling Helps
Uncover why you feel like crying for no reason and how faith-based counseling can bring clarity and peace.
How to Deal with Depression and Grief: A Christian Healing Guide
Learn how to manage overlapping grief and depression with faith-based strategies and counseling.